FUNCTIONAL PATTERNS TRAINING IN LONDON

The goal of training with an FP practitioner is to move without pain and use this foundation to start moving more sustainably and athletically.

We do this by focusing on the root causes of the problems with your body. More specifically the most fundamental functions of your body: your posture and the way that you walk, run and throw. Moving sustainably contributes to better overall health through the process of mechanotransduction. The way you stand and move will dictate the way you feel.

At London Biomechanics we have a results-driven approach where our priority is to help our clients improve their posture and movement.